5 Home Remedies To Strengthen Fine Hair And Make It Thicker

One of the most common concerns in women is hair loss. Women with fine hair are most prone to hair loss and weakness. Here we give you 5 natural solutions to strengthen fine hair.

If you have brittle, damaged and thin hair , there are many reasons for this. The causes include hereditary factors, the consumption of certain medications, stress, negative environmental influences, the use of inappropriate products or aggressive treatments, lack of vitamins and minerals, and hormonal changes.

If that’s the case for you, we’ll show you 5 simple and natural solutions to give you voluminous, silky and strong hair. Don’t worry, these natural solutions will help strengthen your fine hair.

1. Take care of your diet

Also consume plant-based fats. Nuts, avocados, sunflower seeds, soybeans and olive oil will perfectly strengthen fine hair as they provide linoleic acid and vitamins. In addition, they provide the body with vitamins A, B and C. Their appropriate levels are associated with the formation and maintenance of cells, the body’s metabolism and antioxidants.

Supplement your diet with folic acid, biotin and sulfur. The deficiency of these substances stops the multiplication of cells, and this process is necessary in strengthening thin hair. Don’t forget to drink 6 to 8 glasses of water a day. Good hydration is essential for hair regeneration.

2. Masks that will strengthen delicate and thin hair

Hair masks will always be a good solution.

Almond oil, vinegar, and egg

Ingredients

• 3 tablespoons of almond oil (45 ml)
• 1 tablespoon of vinegar (15 ml)
• 1 egg

Preparation and application

• First, stir until the mixture turns yellow.
• Then apply it to wet hair and leave it on your hair for at least half an hour. Then rinse with warm water.

Aloe vera and egg

The properties of egg and aloe vera are perfect for hair. Eggs are the source of protein par excellence and Aloe Vera has regenerative properties that will help strengthen fine hair.

Ingredients

• 1 egg
• 1 stalk of aloe

Preparation and application

• Combine both ingredients until you get a homogeneous mixture and then apply it to your hair.
• Apply this mask once a week and you will see results.

Fenugreek

Fenugreek has been known for its properties since ancient times.

Ingredients

• 1 tablespoon of fenugreek seeds (15 g)
• 1 cup of water (250 ml)

Preparation and application

• To strengthen fine and fine hair, soak the seeds in water for at least ten hours.
• When you get a thick mixture, rub it into your hair, leave it on for half an hour, then rinse it off.

Other ingredients that you can use together or separately are avocado, honey, yolk, and yogurt. The avocado mask is perfect to give your hair shine and strength.

3. Homemade shampoos and oils for fine hair

There are commercial shampoos that offer more hair volume. However, there are natural products that are easier to obtain, easier to prepare and even cheaper.

If you are interested in the idea, the best ingredients we can recommend are garlic and onion. The first shampoo is made with nettle, the second with avocado and castor oil. Although its smell is strong, don’t be afraid to use it as it will help strengthen your hair follicles.

As for oils, apply them once or twice a week, gently massage into the scalp, and then rinse with warm water. Some of the oils we recommend:

• Castor oil
• Almond oil
• Coconut oil
• Jojoba Oil
• Thyme oil

4. Say no to chemicals and aggressive treatments

Some commercial paints and shampoos can weaken your hair. These include aggressive chemicals such as parabens, sulfates, dyes, and silicones.

Likewise, there are other chemical processes that cause the hair to lose most of its proteins, making it opaque, brittle, and thin. Among them we find:

• Coloring
• Permanent smoothing and discoloration

Straightening and permanent drying at high temperatures are also harmful.

Therefore, if you want to strengthen thin hair, you should avoid aggressive hair treatments for a while. It’s best to choose natural products as well. But, if you prefer a brand name, read labels carefully and make sure the product does not contain parabens.

5. Avoid stress and tension

The mental reactions caused by stress cause the hair to weaken. You can experience it for yourself when your head is “elsewhere”. Indeed, in the peak of stress, hair falls out easily because you don’t have the emotional strength to overcome this situation.

Therefore, you need to take care of your hair and take a moment to take care of yourself. If you want your fine hair to regain volume and strength, these 5 natural solutions will help you strengthen it.