5 Natural Remedies To Prevent Ringing In The Ears

Tinnitus is a bothersome ailment. This condition is characterized by perceiving a high-pitched tone that is not coming from an external source.

The sound comes from some part of the auditory system or from your head. Basically it has to do with infections, injuries, or wax build-up in the ears.

Many times, the perception of such a sound is associated with hearing loss or problems with the circulatory system. But tinnitus is a separate medical condition. As a rule, they are harmless and occur sporadically, and thanks to certain natural methods, we can reduce their intensity.

In the following article, we want to discuss some of the causes of tinnitus and show you 5 home remedies to speed up the healing process.

Tinnitus and their causes

There are many diseases that can cause tinnitus. However, very often the exact cause cannot be established.

One of the most common triggers is damage to the inner hair cells. It’s especially important to pay attention to this if you have repeated tinnitus.

The damage causes cells to secrete an electrical signal through the auditory nerve. When a signal reaches your brain, it is interpreted as sound.

Other related causes include:

• Accumulation of earwax
• Irritation of the eardrum
• Changes in the auditory ossicles in the ear
• Long-term exposure to loud sounds
• Age-related hearing loss
• Ear damage and disease
• Nutritional deficiencies
• Cardiovascular disease

Natural remedies for tinnitus

Most of the time, tinnitus is just a minor annoyance. Sometimes, however, it is necessary to apply treatment to overcome them because they begin to interfere with our daily activities.

Fortunately, you don’t need to get drugs right away as there are alternative methods. You can use natural remedies that will bring you relief.

1. Onion

Due to its antibiotic properties, onions are recommended for treating tinnitus caused by ear infections. Natural onion juice cleans the ear canal and reduces irritation.

Ingredients

• 1/2 onion

A method of preparing

• Chop half the onion into small pieces. Then heat it in the microwave for 2 minutes.
• Leave for a few minutes and then strain the juice.

Usage method

• Place two or three drops of onion juice in the infected ear and tilt your head back for 3 minutes.
• After 3 minutes, tilt your head so that the juice can run out. Then clean the ear with a cloth.
• Repeat this treatment up to 3 times a week.

2. Garlic

Garlic has a similar composition to onions. It’s an antibiotic and anti-inflammatory that cleans your ear canal when you have tinnitus.

You can mix it with a little sesame oil to remove blockages caused by earwax.

Ingredients

• 1 raw garlic clove
• 2 tablespoons of sesame oil

A method of preparing

• Chop a clove of garlic and heat it in sesame oil.
• Drain the mixture and let it cool.

Usage method

• Tilt your head and put 3 drops of the obtained oil into the affected ear.
• Let the treatment work for 3 minutes. Tilt your head and wipe off any remaining oil.
• Use this remedy + for a week until your tinnitus has healed.

3. Japanese Ginkgo (Ginkgo Biloba)

Ginkgo biloba teas and dietary supplements are an excellent complementary treatment. They help with tinnitus caused by circulation problems.

This tree reduces inflammation in blood vessels and helps increase blood flow.

Ingredients

• 1 teaspoon of dried ginkgo leaves
• 1 cup of water

A method of preparing

• Toss dried ginkgo biloba leaves into boiling water and cover.

• Let them steep for 10 minutes, then strain.

Usage method

• Drink up to 2 cups of this tea daily.

4. Mint pour over

The anti-inflammatory and relaxing properties of this mint species can help fight tinnitus, anxiety, and heart palpitations.

Ingredients

• Pour 1 tablespoon of mint leaves
• 1 cup of water

A method of preparing

• Add the mint leaves to a cup of boiling water and cover it.
• Let it steep for 10 minutes and then strain the infusion.

Usage method

• Drink up to 2 cups of this tea a day until you feel better.

5. Basil for tinnitus

Basil leaf juice is an anti-inflammatory agent that reduces tinnitus if the ear canal is irritated.

Ingredients

• 10 fresh basil leaves
• 2 tablespoons of water

A method of preparing

• Chop the basil leaves until you get the juice. Then add a couple of tablespoons of water.

Usage method

• Soak a cotton cloth in the juice and place it at the entrance to the ear canal.
• Let it work for a few hours and repeat this treatment 2 times a day.

Do you still have tinnitus after trying these home remedies? If so, consult your doctor to determine their cause.

Keep in mind that this is often a consequence of stress or the use of stimulant drinks such as caffeine.