Chicken With Vegetables – Try Our Recipe

Chicken with vegetables is a very healthy dish. Chicken contains protein and vegetables are full of valuable nutrients. It is easy to prepare and the ingredients are readily available and inexpensive. You can buy them at any supermarket or marketplace.

Chicken is the most popular meat because it is inexpensive and easy to prepare. It is also undoubtedly full of nutrients that the body can use in many ways.

Chickens can be of different sizes, consistency and color. Vegetables contain large amounts of various vitamins, minerals and fiber. If you don’t have much time to prepare a nutritious lunch, try this recipe. The preparation of the dish does not take much time and it is very tasty.

All you need to do is chop the vegetables, let them soften a bit in hot water, add the chicken and it’s ready. Here is a detailed recipe on how to make it.

Chicken with vegetables – recipe

It is very possible that you already have most (or all) of the ingredients in your fridge or pantry, so the first step will be very easy. If desired, you can use chicken breast or thighs to prepare the dish.

The recipe presented below contains ingredients for a dish for two people, but you can proportionally reduce or increase their amount.

Ingredients

• Salt (to taste)
• 1 carrot (10 g)
• 1 sprig of parsley
• 1 large potato (30 g)
• 1 medium onion (40 g)
• Vegetable oil (to taste)
• 1 cup of chicken stock (250 g)
• 1 cup of white wine (100 ml)
• 4 chicken breast fillets (400 g)
• 2 peppers, red and green (30 g)

Preparation

1. Cut the vegetables (green peppers, red peppers, carrots and onions) into small pieces. Slice the potato in the same way (wash and peel it first).
2. Once you have cut all your vegetables, sprinkle them with salt so they don’t lose too much water in cooking.
3. Pour some oil into the pot, add the vegetables and sauté them.
4. When they soften a little, add the chicken stock and a glass of white wine. You can use ready-made broth or make it at home:
5. Put vegetables such as potatoes, carrots, celery, turnips, leeks and chicken in a pot of water .
6. Cook over medium heat until the water has a chicken flavor.
7. Add chicken and a pinch of salt.
8. Cook for 20 minutes to allow the chicken to soften, when the broth has evaporated the vegetables turn into a thick sauce.

Chicken with vegetables in a different version

Instead of cooking broth, you can use salted water. So that the dish does not lose its taste, add chopped tomatoes and vegetables. In this way, the dish will have a more intense flavor. You can add more vegetables than the amount indicated in the recipe and add finely chopped parsley.

This recipe is very universal, you can add any number of vegetables to the dish. Of course, it all depends on the taste you want to get. When you try different versions several times, you will choose the one that suits you best.

Each time write down what vegetables you add and their amount. You can add a variety of vegetables as you wish. Instead of cooking in a pot, you can also prepare this dish in the oven. In this case, add chopped tomatoes and Italian herbs to the ingredients list.

Instead of putting the ingredients into the pot, put the ingredients on a baking sheet and bake at 180˚C for about 15 minutes.

Follow the directions in the recipe above to make a sweet and sour sauce. Enjoy a delicious chicken with vegetables in different versions, also as a tortilla.