Cough In Children – 6 Natural Ways

Do you want to learn more about how to treat cough in children with home remedies ? Coughing is a natural reaction of the body that causes the throat and upper respiratory tract to clear up on its own. This is a typical symptom of the following ailments:

• Colds
• Flu
• Viral or bacterial infections
• Allergy
• Bronchitis
• Pneumonia
• Asthma

Coughing in children can last from seven days to three weeks. However, if not properly treated, it can worsen over time and cause additional complications.

The most common of them are:

• Pain in the chest
• Burning and dry throat
• Headache
• General malaise

It can be very easy to alleviate a child’s cough if you follow the treatments that your child likes. If you want to know how to naturally relieve cough in children and get rid of it for good, read on.

1. Honey is a great way to cough up children

Everyone knows that honey has many antibacterial, anti-inflammatory and antioxidant properties, as well as cleansing and providing our body with vitamins and minerals.

All these features make honey an excellent alternative to pharmaceutical drugs. Especially if it is used to treat cough.

To make sure that the child’s body actually assimilates all the health-promoting substances contained in honey, we recommend the following administration:

Ingredients

• 2 tablespoons of pure natural honey (20 ml)
• 1 cup of milk (200 ml)

Preparation

• Heat the milk in a saucepan for 5 minutes.

• Add two tablespoons of honey.
• Set the drink aside for 10 minutes.

Way of consumption

• For best results, give your baby milk with honey every night before bed for five days.

2. Chicken broth

Broth is a great meal for a chilly evening. It is able to accelerate the regeneration processes of the body thanks to the high content of iron and zinc.

To prepare the perfect chicken broth for your baby, you will need:

Ingredients

• 2 chicken thighs (400 grams)
• 1 onion (30 grams)
• 1 liter of water
• 2 tablespoons of salt (5 grams)
• 2 celery stalks (200 grams)

Preparation

• Cut the onion and celery into small pieces and toss them into a large saucepan.
• Pour in water and bring to a boil.
• Add two chicken legs to the boiling water.
• Cook it all for at least 45 minutes.
• Finally, add two tablespoons of salt.

Way of consumption

• We recommend giving this broth for three days to prevent your cough from getting worse and to help your baby recover faster.

3. Hot chocolate

Usually, when you get sick, you seek help from pharmacies, but for children it can be a bit more complicated.

The use of drugs in children sometimes does not give the desired results and can even complicate the situation even more.

However, this will not happen with hot chocolate. Believe it or not, chocolate has the ability to quickly relieve flu symptoms and persistent coughing.

Ingredients

• 200 g of powdered chocolate or dark cocoa

• 2 cups of milk (400 ml)
• 3 tablespoons of sugar (50 grams)
• 1 teaspoon of cinnamon (10 grams)

Preparation

• Add two cups of milk, powdered chocolate, sugar, and cinnamon to a saucepan.
• Then heat ingredients until well blended for at least 10 minutes.

Way of consumption

• We recommend drinking hot chocolate two to three times a day for four days.

4. Hot bath

• Therefore, we recommend bathing in hot water at least twice a day when your children are sick.

5. Ginger tea

Ginger root is native to Asian countries and has been used for centuries for its healing, anti-inflammatory, and swelling-reducing properties.

To get the most out of ginger for your baby, make this delicious tea:

Ingredients

• 3 pieces of ginger root (300 grams)
• 2 cups of water (400 ml)
• 1 tablespoon of honey (10 ml)
• 1 lemon (30 grams)

Preparation

• Chop the ginger and put it in a saucepan.
• Pour in the water and bring to the boil, then simmer for 30 minutes.
• Take the tea off the heat and set aside for 20 minutes.
• Store in an airtight container so that the drug does not lose its valuable properties.
• Add lemon juice and honey.

Way of consumption

• We recommend drinking this tea four to five times a day for at least four days, also just before going to bed.

6. Water will help relieve children’s coughing

Thanks to the natural methods described above, you will not only alleviate the symptoms of cough, but also get rid of it completely.

If you have tried all of the above remedies for coughing in children and none of them worked, we suggest that you take your child to a doctor who can prescribe the appropriate medications.