Hiatus Hernia: Natural Causes And Remedies

First, let’s ask ourselves a few important questions: Do you feel a burning sensation in your stomach, do you have difficulty swallowing, and are you often sick? That’s enough warning sign for a specific diagnosis – hiatal hernia

These symptoms include hiatal hernia. In the most severe cases, this condition requires surgical intervention. However, in order not to panic, let’s find out what are its causes and what it is characterized by.

Most importantly, there are natural remedies to help relieve distressing symptoms. You will learn about them in this article.

This type of disease belongs to the group of diaphragmatic hernias. The symptoms of the disease are extremely troublesome.

The most common ones are: heartburn, reflux of stomach contents into the mouth, abdominal pain, chest pain, and sometimes less obvious back pain.

Hiatal hernia – what is it and what are its symptoms?

A hiatal hernia is an abnormality, an anomaly of the gastrointestinal tract in the natural opening of the diaphragm that leads to the displacement of part of the stomach into the chest.

This causes the acids to move into the esophagus, which increases the phenomenon  of gastroesophageal reflux. 

Unfortunately, the disease is quite common and its most common type is a sliding hernia. It is usually diagnosed in people over 50 years of age.

It is difficult to recognize it, because the symptoms often occur with other diseases and ailments.

Symptoms

The most characteristic symptoms are:

• Heartburn
• Pain in the chest
• Difficulty swallowing
• Bad breath
• Flatulence
• Feeling of excessive satiety after eating
• Vomiting blood
• Dark stools
• Back pain

It is worth noting that vomiting and stool problems only occur in severe cases of this disease. A hiatal hernia is often practically asymptomatic, hence problems with its diagnosis.

Reasons – what do we distinguish?

This is a list of some of the most common causes of a hernia:

• Weakened diaphragm muscle
• Increased pressure in the abdomen when coughing, vomiting or going to the bathroom
• Smoking
• Obesity

Hiatal Hernia – Natural Remedies to Alleviate Symptoms

Fortunately, there are several natural treatments for a hernia. In milder cases, they will help to reduce the bothersome symptoms. Remember, however, that all of the above-mentioned methods complement pharmacological treatment.

Calendula tea

Tea from this plant relieves indigestion and heartburn. It is recommended to consume a cup of tea after each meal.

Ingredients

• 1 teaspoon of calendula flower (5 g)
• 1 cup of water (250 ml)
• Honey (to taste)

Preparation

• First, heat a glass of water and marigold flowers in a small pot. Let the flowers boil for 10 minutes.
• Then, after 10 minutes, the infusion is ready for consumption. Add honey to taste and let the tea soothe any painful symptoms.

Hiatal hernia and apple cider vinegar

This is one of the most effective remedies for relieving the symptoms of a hernia. Vinegar also works for treating other digestive problems. It is recommended to eat the mixture right after a meal.

Ingredients

• 1 tablespoon of apple cider vinegar (15 ml)
• 1 cup of water (250 ml)

Preparation

• Add a tablespoon of apple cider vinegar to a glass of water.
• Mix well and drink.

Aloe juice

Aloe vera is a plant with many medicinal properties. It works great with constipation and flatulence, and also relieves the symptoms of esophageal hernia. It is recommended that you consume aloe vera juice once a day.

Ingredients

• Flesh from one aloe vera stalk
• 1 cup of favorite citrus juice (200 ml)
• Honey (to taste)

Preparation

• We need one stalk that needs to be cleaned, peeled and extracted from the pulp.
• Be sure to remove any yellowish lumps that form when cutting the stem. They cause a bitter taste and can also lead to diarrhea.

• In a blender, combine the citrus juice with the aloe vera pulp.
• If you prefer sweet drinks, you can add honey to taste.

Chamomile infusion

Chamomile infusion has a soothing and anti-inflammatory effect. Grandmothers and great-grandmothers have been reminding for years that chamomile is the best for stomach pains. It will also help with a hernia.

Ingredients

• 2 tablespoons of dried chamomile flower (30 g)
• 1 cup of water (250 ml)

Preparation

• You should boil the water.
• Later, put the dried flowers in a glass (or mug) and traditionally pour water over them.
• They should brew for a few minutes.

Bay leaf infusion

Folk medicine is steeped in the infusion of bay leaves. They help with digestive problems and prevent intestinal cramps.

Moreover, bay leaf is rich in euganol, which has carminative and anti-ulcer properties. One or two cups of infusion a day will help ease the symptoms of a hiatal hernia.

Ingredients

• 2 bay leaves
• 1 cup of water (250 ml)

Preparation

• When the water boils, add the bay leaves and cook them for a while.
• Then strain the infusion and enjoy its healing properties.

This is a condition whose symptoms can be alleviated and controlled. The natural remedies listed in this article will be especially helpful. They will greatly improve the quality of your life. However, this is not the only thing you have to do.

Remember about a balanced diet, avoid tobacco and take care of your health through physical activity. It is also necessary to consult a specialist to be able to exclude a surgical intervention and choose the appropriate treatment.