Panty Liners – Are They Harmful?
Considering the hygiene of intimate areas, women more and more often choose panty liners. The inserts protect the underwear against contact with physiological secretions and moisture, and also reduce unpleasant odors and provide a sense of comfort and freshness.
Can the insoles be dangerous to a woman’s health? In this article, we will dispel your doubts and suggest how you can take care of the health of your intimate areas.
What is the effect of panty liners on a woman’s health?
Probably more and more often in stores you see new brands and types of panty liners adapted to a specific type of underwear. Not all types are safe for health, as advertisements try to convince us to do.
If you cannot do without the use of panty liners, try to follow the guidelines below, which will help you protect yourself against the existing risks.
How to care for the hygiene of intimate areas?
Every woman is different, so something that works positively for one woman may be harmful to another.
Before you buy panty liners, check that they are made of a material that is breathable, pore-free and free of plastic coatings. Remember that intimate areas should have constant access to air, as the accumulated moisture can contribute to the development of infection.
Change panty liners several times a day, at least every 4-6 hours. Also pay attention to washing your hands thoroughly before and after using the toilet and after any direct contact with pads or pads.
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- It is best to avoid depilation of the pubic hair completely as it is a protective barrier against microbes that cause infections.
- Take care of the hygiene of the intimate areas, especially during menstruation.
- Do not use ordinary hand soap for the care of intimate parts, as its alkaline reaction can disturb the natural bacterial flora of the vagina. Rather, reach for neutral pH soaps or intimate hygiene products. Acidic cosmetics will be the best, as they ensure cleanliness but do not destroy the natural protective barrier.
- Wear underwear made of cotton that allows the skin to breathe. Also, remember not to make it too tight, because then it can lead to overheating and too much humidity in intimate places. Heat and humidity favor the growth of microbes responsible for infections.
- Avoid clothes made of synthetic fibers.
- Wear loose-fitting pajamas to sleep
- Avoid sitting position .
- Refrain from using deodorants in intimate areas. The fragrances they contain only mask unpleasant odors and can cause irritation.
- Make sure your intimate area is as dry as possible.
What else influences infections?
Pregnancy, diabetes and prolonged antibiotic therapy are factors that increase the risk of genital infections. If you are at risk, try to follow the rules of intimate hygiene even more carefully.
Symptoms you should pay attention to
- Change in the consistency and amount of vaginal discharge
- Different color of discharge than before
- Bad smell
- Pain and burning sensation when urinating
- Pain during intercourse
Avoid self-medication
Very often, women delay visiting a specialist out of fear or shame. During this time, the causative agents of infection worsen and it becomes increasingly difficult to get rid of them.
When you suspect you have genital infections, don’t try home remedies. The best solution is to contact your doctor quickly and start treatment. At this stage, even simple solutions will be effective. By self-treatment, you can only worsen your health and extend your treatment.
It is extremely important that the doctor adjusts the treatment to the individual case. Panty liners can spread an infection, so if the symptoms indicate an infection of the intimate parts, it is best to give up their use for a while.
Neglecting treatment for intimate infections can cause problems with the urinary tract, including infections that are dangerous to your health. According to specialists, every woman struggles with intimate problems at least once in her life. Remember that prevention is always better than cure.
